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This website is designed to improve yourself and your well-being and to guide you towards life balance. 

The information provided on this website and in the training videos is not intended for and must not be taken as medical advice. 

As with all health and exercise programs, you are advised to consult with your doctor or medical practitioner before beginning any program or exercise. It is also advised to stop immediately and seek medical advice when you experience any discomfort or pain while doing exercises in the videos.

You are performing any exercises voluntarily and at your own risk. Bruce Chongman Ham will not be responsible or liable for any injury or harm you sustain as a result of information given on this website or in the videos. Thanks for understanding. 

© 2016 Bruce Ham   I   Impressum   I   Data protection   I    Disclaimer

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