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TAE KWON DO
TAE KWON DO
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Energy Discovery
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06:49
ENERGY DISCOVERY - Feel the energy
Learn how to feel Qi or energy. Experience the feeling of Qi and energy healing yourself with a simple, quick Qi Gong exercise. Part 1 of a 3 video series to discover energy. Subtitle in English and German available.
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07:03
ENERGY DISCOVERY - Lift your energy
Continue your journey to discover Qi or energy. Learn an easy Qi Gong exercise to increase the energy flow in your body and energise yourself. This is a great exercise to do anytime - to wake up in the morning, to fight off an energy slump during the day or to boost your overall vitality. Performing this Qi Gong exercise can also improve your general health and well-being. Part 2 of a 3 video series to discover energy Subtitle in English and German available.
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06:03
ENERGY DISCOVERY - Press the Energy button
Boost your energy level with Acupressure. Discover one very effective Acupressure point to increase the energy flow in the body and get energised. Stimulating this point will also improve your overall health and well-being. Part 3 of this three part video series to discover energy. Subtitle in English and German available.
Qi Gong
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11:07
Energy awakening Qi Gong
Are you tired of being tired? Do you lack energy or motivation? Learn effective Qi Gong exercises to increase the energy flow in the body and get energised. Improve your happiness, creativity, productivity and overall well-being. Awaken the energy and power within you!
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05:29
Qi Gong - to warm up on cold days
Simple Qi Gong exercises to increase your energy and warm up your body on cold winter days. Easy to learn techniques to do anytime, anywhere. Destress and balance yourself with Qi Gong.
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