WORK WITH ME
Holistic Support for Balance, Clarity and Sustainable Change
When life feels overwhelming
If you feel stressed, emotionally overwhelmed, drained or stuck, it’s rarely just one issue. Mental pressure, emotional strain, physical tension and lack of direction often overlap.
I work with people who appear functional on the outside, yet feel exhausted or disconnected on the inside – and are seeking clarity, relief and balance.
How I work
My approach is holistic, grounded and personal. There are no rigid programs or quick fixes.
Depending on your situation, I combine body-based work, emotional and energetic support, and reflective guidance to help your system settle and regain balance.
The focus is on sustainable change – without force or pressure.
Four ways of support
These four paths offer orientation and help you identify what support may fit you best.
You don’t need to choose upfront – they are here to guide you.
Stress & Emotional Relief
When stress, inner pressure or emotional overwhelm dominate daily life.
This path focuses on calming the nervous system, releasing tension and restoring inner stability.
This path includes:
Body-based Balance & Regulation
When your body holds tension, exhaustion or long-term strain.
Through hands-on bodywork and therapy, this path supports grounding, regulation of energy, and reconnecting with your body as a source of stability.
This path includes:
Energy & Environmental Balance
When something feels off – within you or in your surroundings.
This path works with energy balancing, shamanic methods and space clearing to restore energy flow, harmony and ease.
This path includes:
Orientation, Growth & Direction
When you sense change is needed, but lack clarity or direction.
This path supports perspective, decision-making and aligned next steps. It focuses on clarity and the right timing.
This path includes:
Not sure where to start?
That’s completely okay. Many clients begin without knowing exactly what they need.
Often an integrative approach that combines several works and therapies works best for a holistic outcome. Together, we clarify what will support you best right now.
Your first step
If something here resonates, that’s enough to begin.
You don’t have to have it all figured out.
